Weigh In record (no journal entry) for 28 March 2021
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 78.57g | Prot: 42.39g | Carbs: 132.92g.
Breakfast: 早安美芝城 紅茶, 7-11 紐奧良雙烤雞三明治. Lunch: 番茄炒蛋, 五花肉, 全家 白飯. Snacks/Other: 義美 義美鮮奶茶. more...
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Losing 2.5 kg a Week
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