Patricia Adsms's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

70.7 kg Lost so far: 47.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

855 kcal

Fat: 19.01g | Prot: 29.08g | Carbs: 139.94g. Lunch: Bumble Bee Lunch on The Run Chicken Salad. Dinner: California Rolls, Cherry Tomatoes, Triscuit with Hint of Salt Crackers. more...

2894 kcal

Exercise: Resting - 10 hours, Reading - 3 hours, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour, Studying - 3 hours, Housework - 2 hours, Watching TV/Computer - 4 hours. more...

Losing 0.6 kg a Week

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Patricia Adsms's Weight History

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Patricia Adsms's Journal, 27 Mar 21

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Patricia Adsms's Weight History