Weigh In record (no journal entry) for 28 March 2021
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75.3 kg
Lost so far: 7.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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4553 kcal
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Fat: 541.00g | Prot: 57.21g | Carbs: 508.05g.
Breakfast: Solaria Kwetiau Goreng. Dinner: Cem-Cem Pilus Keju Panggang, Toblerone Toblerone, Aice Ice Milk, Nasi Goreng. more...
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Gaining 4.6 kg a Week
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kakazdenk's Weight History
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