Weigh In record (no journal entry) for 28 January 2011
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93.1 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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1242 kcal
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Fat: 36.16g | Prot: 65.23g | Carbs: 168.39g.
Breakfast: Caffe Mocha (Grande). Lunch: Oranges, Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Pepperoni deLITE. Snacks/Other: Original 99% Fat Free Strawberry Yogurt. more...
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Losing 1.9 kg a Week
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carmys33's Weight History
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