mrclean1968's Journal, 28 Jan 11

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Weigh In record (no journal entry) for 28 January 2011

111.8 kg Lost so far: 8.0 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2011:

1104 kcal

Fat: 64.98g | Prot: 44.14g | Carbs: 85.12g. Breakfast: Eggs (2), Breakfast Potatoes, Diet Coke, English Muffin. Dinner: Clam Chowder. more...

3779 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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mrclean1968's Journal, 28 Jan 11

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mrclean1968's Weight History