我一定要成功加油's Journal, 28 Mar 21

星期六沒運動；放假日運動也放假😄

57.8 kg Lost so far: 3.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

716 kcal

Fat: 22.66g | Prot: 42.18g | Carbs: 85.42g. Lunch: 牛肉卷餅, 潤餅, 星巴克 (Starbucks) 拿鐵(中杯), 滷蛋. Snacks/Other: 柳丁, 大餅. more...

538 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 16 minutes, Google Fit - 22 hours and 44 minutes. more...

Gaining 2.1 kg a Week

Comments

假日我想耍廢😬😬

28 Mar 21 by member: yin殷

假日一起廢☺️

28 Mar 21 by member: 火鍋小姊姊


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我一定要成功加油's Weight History