Weigh In record (no journal entry) for 28 March 2021
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59 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 70.37g | Prot: 45.11g | Carbs: 174.75g.
Breakfast: 花生醬, 咖啡, 全聯 閱讀麵包-牛奶棒. Lunch: 麥當勞 (McDonald's) 蕃茄醬, 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 冰炫風(Oreo), 麥當勞 (McDonald's) 勁辣雞腿堡. more...
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Gaining 2.8 kg a Week
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carol0120lee's Weight History
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