Weigh In record (no journal entry) for 28 March 2021
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49 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 3.48g | Prot: 41.81g | Carbs: 79.31g.
Lunch: Ikan Tuna, Cumi-cumi, Tongseng Diet, Kembang Kol, Nasi Hitam. Dinner: Nasi Hitam, Tongseng Diet, Tomat, Kembang Kol, Ikan Tuna. Snacks/Other: Buah Naga, Yogurt Homemade, Buah Anggur, Biokul Yogurt Plain. more...
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Losing 0.5 kg a Week
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Aisy thealice's Weight History
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