Weigh In record (no journal entry) for 28 March 2021
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95.9 kg
Lost so far: 3.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 67.40g | Prot: 51.26g | Carbs: 144.02g.
Breakfast: ICA Vispgrädde 36%, Kaffe. Lunch: ICA Vispgrädde 36%, Kaffe, Pågen Färska Korvbröd, Scan Grillkorv Bacon & Ost. Dinner: Ekologisk Skånsk Senap, Vitvinsvinäger, Äkta Majonnäs Originalet, Blomkål, Bacon (Inlagd, Halstrad, Stekt eller Grillat, Kokt), Cowboysoppa. Snacks/Other: Lösgodis. more...
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Losing 0.4 kg a Week
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