Weigh In record (no journal entry) for 23 March 2021
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107.5 kg
Lost so far: 5.4 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 58.97g | Prot: 57.55g | Carbs: 156.12g.
Breakfast: Penny Markt Hähnchenbrustfilet, Penny Markt Frischkäse Leicht , Bananenbrot mit Walnüsse, Milch 1,5%, Krüger Cappuccino Caramel-Krokant. Lunch: Erdbeeren, Gelatelli Sandwich Eis, Gebacken oder Gekochter Lachs, Gewürzgurken, Ja! Vollkorn Toastbrot , Wonnemeyer Thunfisch Creme. Dinner: Penny Markt Gewürzgurken, Cabannosi Eintopf. Snacks/Other: Toffifee Toffifee. more...
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Losing 0.7 kg a Week
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Katkat84's Weight History
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