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udah dua hari makan ga bener, rakutnya surplus trus bbnya malah naik:"
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 43.40g | Prot: 42.95g | Carbs: 193.62g.
Lunch: Honeydew Melons, Puff Pastry, Cream of Vegetable Soup (Prepared with Milk). Dinner: L-Men 2 Go Chocolate, Banana Cake, Oreo Thins Vanilla Delight. Snacks/Other: Hard Candy, Hard Candy, Ice Cream, Beef Meatballs, ABC Saus Sambal , Siomay. more...
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1477 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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ichariye01's Weight History
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