Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laetmoa
Journal
28 Mar 21
laetmoa's Journal, 28 Mar 21
laetmoa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2021
97.6 kg
Lost so far:
4.2 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2021:
753 kcal
Fat: 50.23g | Prot: 30.81g | Carbs: 46.91g.
Lunch:
Marque Repère Saumon Fumé, Heinz Sauce Andalouse, Samia Sauce Blanche, Boulgour (Cuit).
more...
3355 kcal
Exercise:
Sitting - 8 hours, Standing - 6 hours, Showering - 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laetmoa's Weight History
View Complete History