Weigh In record (no journal entry) for 28 March 2021
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103 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 57.62g | Prot: 74.53g | Carbs: 324.15g.
Breakfast: Café, Sucre, Lait. Lunch: Huile d'Olive, Oeuf Brouillé (Entier, Cuit), Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Dinner: Huile d'Olive, Légumes Fève. Snacks/Other: Yaourt Nature, Datte. more...
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Losing 0.4 kg a Week
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abou_bakr's Weight History
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