Weigh In record (no journal entry) for 28 March 2021
|
112.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 47.21g | Prot: 63.12g | Carbs: 115.03g.
Breakfast: Gurke (mit Schale), Tomaten, Aldi Kochschinken, Butter, Landbäckerei Weizenmischbrot. Lunch: Ja! Remoulade, Meine Metzgerei Schweine-Nackenkotelett, Aldi Baguette Brötchen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|