Weigh In record (no journal entry) for 28 March 2021
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 51.62g | Prot: 68.75g | Carbs: 112.98g.
Breakfast: Aldi Benefit Cherry Bakewell. Lunch: Aldi Chicken Salad Sandwich . Dinner: Tesco Finest Roasted Carrots & Parsnips, Pork Roast (Lean Only Eaten), Roasted Potato. more...
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Losing 0.4 kg a Week
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emmasue218's Weight History
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