Weigh In record (no journal entry) for 27 March 2021
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66.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 19.81g | Prot: 23.53g | Carbs: 73.13g.
Breakfast: Café Espresso, Coca-Cola Coca-Cola Zero (Lata), Eroski Basic Jamón Cocido , Pan Blanco. Lunch: Café Espresso, Mandarina, Pan Blanco, Ametller Origen Tortilla de Calabacín y Cebolla, Crema de Calabaza. Snacks/Other: Café Espresso. more...
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steady weight
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joruso62's Weight History
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