nanakr64's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
65.2 kg Lost so far: 6.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
928 kcal Fat: 65.60g | Prot: 79.72g | Carbs: 126.04g.   Breakfast: Kaffee, Oatly Hafermilch. Lunch: Landjunker Hähncheninnenfilet, Milfina Butter, Rote Tomaten, Ei. Dinner: Godhelm Schokoladen Manufaktur Canache Oster Creme Brulee, Gemüsebolo, Barilla Nudeln Gekocht. Snacks/Other: Mangos, Goldhelm Schokoladen Manufaktur Osterei mit Krämercreme. more...
Losing 4.9 kg a Week

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nanakr64's Weight History


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