Weigh In record (no journal entry) for 28 March 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 56.77g | Prot: 53.21g | Carbs: 144.75g.
Breakfast: Banana Prata, Hortifruti Água de Coco, Cruzília Queijo Caccio Cavalo, Ovo Cozido. Lunch: Purilev Óleo de Canola, Hortifruti Água de Coco, Abóbora Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Hortifruti Jiló Frito, Itambé Manteiga Extra com Sal, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Hortifruti Água de Coco, Nestlé Iogurte Natural Integral, Mel, Agtal Mixed Nuts Original. Snacks/Other: Native Suco de Açaí Orgânico, Arisco Geleia de Mocotó Sabor Natural. more...
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Losing 0.6 kg a Week
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Bianagomes's Weight History
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