Weigh In record (no journal entry) for 28 March 2021
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116.5 kg
Lost so far: 11.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 86.55g | Prot: 107.13g | Carbs: 297.11g.
Lunch: Repolho Verde, Feijão Carioca Cozido, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Trakinas Bolacha Recheada, Renata Macarrão Parafuso, Substancia Empadinha de Frango, Macarrão com Molho de Carne. Snacks/Other: Leite (Leite Integral), Aurora Linguiça Toscana, Pão Branco, Liza Maionese tipo Caseira. more...
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Losing 0.5 kg a Week
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leo.lolo's Weight History
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