Weigh In record (no journal entry) for 28 March 2021
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110 kg
Lost so far: 15 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 16.29g | Prot: 33.09g | Carbs: 62.70g.
Breakfast: Vital Suco de Laranja Integral. Lunch: MID Suco Mid, MID Suco Mid, Manjar Branco, Carne de Porco do Lombo (Lombo, Magra), Macarronada, Salada Maionese, Virado. more...
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Losing 14 kg a Week
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Flavia Quaglio's Weight History
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