Weigh In record (no journal entry) for 28 March 2021
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 149.85g | Prot: 57.89g | Carbs: 309.73g.
Breakfast: Nescafé Tradición, Huevo Duro, Palta, Jumbo Pan Ciabatta Rustico. Lunch: Tabule, Tortilla de Acelga. Snacks/Other: McKay Triton Chocolate , Evercrisp Doritos Sabor Queso, Oreo Galletas Oreo. more...
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Losing 2.1 kg a Week
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