Weigh In record (no journal entry) for 28 March 2021
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68.8 kg
Lost so far: 29.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 40.80g | Prot: 91.43g | Carbs: 231.09g.
Breakfast: Lambertz Bio Hafer Cookies, Snickers Snickers, Storck Werthers Original, Äpfel. Lunch: Ja! Saure Sahne 10% Fett, Gekochtes Ei, Hähnchenbrustfilet, Gurke (mit Schale), Freshona Sonnenmais. Dinner: Barilla Zucchine, Combino Linguine, Orangen. more...
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Gaining 2.1 kg a Week
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ssleepyhead42's Weight History
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