Weigh In record (no journal entry) for 28 March 2021
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88.7 kg
Lost so far: 5.2 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 42.59g | Prot: 63.26g | Carbs: 119.88g.
Breakfast: Granvita Avena Instantánea Fresa. Lunch: Charras Tostadas de Maíz, Frijoles Refritos, Pimientos Verdes, Pechuga de Pollo. Dinner: Tinga de Pollo, Mayonesa, Frijoles Refritos, Bolillo, Little Caesars Pizza Queso . Snacks/Other: Arcor Bon o Bon. more...
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Losing 4.2 kg a Week
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