Hannilein494's Journal, 28 Mar 21

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Weigh In record (no journal entry) for 28 March 2021

63.7 kg Lost so far: 10.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

1040 kcal

Fat: 29.47g | Prot: 66.47g | Carbs: 130.18g. Breakfast: Aldi Cashewkerne, Müsli (Getrocknete Früchte und Nüsse), Äpfel, Erdbeeren, Milbona Naturjoghurt 1,5%. Dinner: Hengstenberg Rotkraut , Kartoffelknödel, Bofrost Rinderroulade in Bratensoße . more...

134 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.7 kg a Week

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Hannilein494's Journal, 28 Mar 21

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Hannilein494's Weight History