kemala15's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
81.1 kg Lost so far: 0.9 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1145 kcal Fat: 36.29g | Prot: 38.59g | Carbs: 166.56g.   Breakfast: Telur Goreng, Nasi Putih. Lunch: Sambal Goreng, Sawi Hijau, Nasi Putih. Dinner: Sambal Goreng, Bawang Bombay, Tumis Kangkung, Nasi Putih, Kue Bolu, Momogi Momogi Jagung Bakar, Indomie Mi Goreng. Snacks/Other: Bakso Daging Sapi. more...
237 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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kemala15's Weight History


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