Weigh In record (no journal entry) for 29 March 2021
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 18.17g | Prot: 120.89g | Carbs: 144.38g.
Breakfast: Bread, VECTORLABS Master Whey, Dragon Fruit (Buah Naga). Lunch: Broccoli , Chicken Breast (Skin Not Eaten), Carrots. Dinner: Tropicana Slim Santan, Mung Beans (Mature Seeds) . more...
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Gaining 4.2 kg a Week
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dninditya's Weight History
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