體脂34.5
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 38.06g | Prot: 91.45g | Carbs: 80.49g.
Lunch: 雞翼, 雞湯, 生活倉廚 台灣東部竹莢魚排, 炸豬排(麵包糠或麵粉), 蔥蛋. Dinner: 地瓜葉, 豬里肉(柳肉,瘦肉), 玉米筍, 櫛瓜. Snacks/Other: 釋迦. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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