Weigh In record (no journal entry) for 29 March 2021
|
66.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 44.99g | Prot: 72.67g | Carbs: 75.49g.
Breakfast: 7-11 大冰拿. Lunch: 台糖 香菇貢丸, 皮蛋瘦肉粥. Dinner: A菜, 番茄炒蛋, 紅燒魚, 雞翼, 雞腿, 爭鮮 味噌湯. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|