Weigh In record (no journal entry) for 29 March 2021
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57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 3.31g | Prot: 33.04g | Carbs: 10.23g.
Breakfast: Putih Telur Matang. Lunch: Pare, Bubur Nasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 1.0 kg a Week
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dwinisadr07's Weight History
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