Weigh In record (no journal entry) for 29 March 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 49.58g | Prot: 51.49g | Carbs: 97.97g.
Breakfast: 酸辣湯, 煎餃, 水餃. Dinner: Costco 馬卡龍, Pocky 巧克力棒, 全聯 杯子蛋糕, 水煮蛋, Kirkland 帶尾特大生蝦仁. more...
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Gaining 4.9 kg a Week
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