Weigh In record (no journal entry) for 29 March 2021
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 47.77g | Prot: 168.08g | Carbs: 77.13g.
Lunch: 光泉 低脂牛奶, 桂格(Quaker) 桂格即沖即食大燕麥片, Curves 乳清蛋白（鐵觀音）, Costco 酪梨油, 雞蛋, 黑龍 無添加薄鹽黑豆蔭油, 鴻喜菇, 全聯 雞里肌肉, 黑胡椒, 米酒. Dinner: 21風味館 雞汁溫蔬菜, Curves 乳清蛋白（鐵觀音）, 21風味館 香草烤雞腿. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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