Rebecca sitepu's Journal, 29 Mar 21

Rebecca sitepu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2021

49 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

970 kcal

Fat: 15.36g | Prot: 24.47g | Carbs: 177.92g. Breakfast: White Rice, ABC Kecap Manis, Boiled Egg. Lunch: ABC Kecap Manis, Boiled Egg, White Rice. Dinner: White Rice, Boiled Potato (without Peel). more...

1243 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rebecca sitepu's Weight History

View Complete History

Rebecca sitepu's Journal, 29 Mar 21

Submit a Comment

Rebecca sitepu's Weight History