Weigh In record (no journal entry) for 28 March 2021
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 55.33g | Prot: 52.04g | Carbs: 133.67g.
Breakfast: Habaneras Galleta Integral, Plátano, Café con Azúcar Aligerado, Pre-Endulzado, FUD Jamón de Pavo, Huevo Revuelto. Lunch: Agua, Mission Tostadas de Maíz , Pozole. Dinner: Extracto de Vainilla, Arizona Sandia, Café con Leche. Snacks/Other: HEB Almendras. more...
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Losing 6.4 kg a Week
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ade_canul2020's Weight History
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