Weigh In record (no journal entry) for 29 March 2021
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67.6 kg
Lost so far: 11.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 52.20g | Prot: 64.05g | Carbs: 116.17g.
Breakfast: Olio d'oliva, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Broccolo Romanesco, Biffi Insalata Russa Vegetale, Natura Nuova Bio Würstel Vegetali con Farro e Soia, Asparagi, Finocchio, Coop Cavolo Verza, Ortica, Morinaga Silken Tofu Soft, Fagioli Corallo, Zucchine. Dinner: Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Losing 4.2 kg a Week
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