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Dag 27.... Äntligen måndag morgon...
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85.6 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 59.18g | Prot: 86.50g | Carbs: 11.74g.
Breakfast: Kaffe, Berocca Boost, ICA Gruyere Ost. Lunch: Arla Prästost 31%, Scan Rökt Skinka. Dinner: Körsbärstomater, Blandad Sallad, ICA Chévre, ICA Laxfilé. Snacks/Other: Jordnötssmör, Arla Prästost 31%, Lindahls Kvarg, ICA Gruyere Ost. more...
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Losing 2.1 kg a Week
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doncarlos43's Weight History
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