Weigh In record (no journal entry) for 29 March 2021
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83.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 25.09g | Prot: 124.09g | Carbs: 83.13g.
Breakfast: Body Science Casein Double Rich Chocolate, Body Science Whey 100% Double Rich Chocolate. Dinner: Body Science Pure MCT Oil, Gullök, Vitkål, Guldfågeln Kycklingfilé. Snacks/Other: Garant Linskakor Gräddfil och Lök, Njie Propud Chocolate Chip Cookie , Haribo Goldbears, Fjällbrynt Baconost , Vitt Bröd. more...
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Gaining 4.2 kg a Week
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dennishoff85's Weight History
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