Weigh In record (no journal entry) for 29 March 2021
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 43.93g | Prot: 73.92g | Carbs: 138.96g.
Breakfast: Blaubeeren, Milbona Griechischer Joghurt 2%, Kaffee, Latte Macchiato. Lunch: Blaubeeren, Milbona Griechischer Joghurt 2%. Dinner: Scheibletten, Milsani Creme à La Cuisine Zum Kochen, Gut & Günstig Party Garnelen, Thomy Sauce Hollandaise Legere, Möhren, Rote Paprika, Blumenkohl, Rosenkohl. Snacks/Other: Edeka Schoko Plätzchen , Edeka Rumkugeln, Latte Macchiato. more...
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Losing 1.1 kg a Week
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Regenbogen1209's Weight History
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