Weigh In record (no journal entry) for 29 March 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 26.21g | Prot: 38.37g | Carbs: 125.74g.
Breakfast: Café Instantâneo (em Pó), Danone Iogurte Triple Zero Coco, Maçã. Lunch: Sopa de Legumes. Dinner: Pingo Doce Miolo de Camarão , Sopa de Legumes, Sopa de Legumes. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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Maria Alfaiate's Weight History
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