Weigh In record (no journal entry) for 29 March 2021
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71.4 kg
Lost so far: 12.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 54.17g | Prot: 95.22g | Carbs: 200.23g.
Breakfast: Tika Natural Chips, Chef Aceite Maravilla, Hellmann's Mayonesa con Aceite de Palta, JB Mostaza, Kingsbury Pan Perfecto, Firm Silken Tofu . Lunch: Seitan, Cilantro, Cebollas, Chef Aceite Maravilla, Arroz Blanco. Dinner: Potato Puffs (Frozen, Oven-Heated), Wasil Porotos Negros. Snacks/Other: Hellmann's Mayonesa con Aceite de Palta. more...
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Losing 1.7 kg a Week
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cristianrojasn's Weight History
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