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已經連續三天掉體重了....破天荒👍
早餐守住了...香菇雞蛋花湯+大熱拿
司康半顆（能吃甜食真的好幸福😉
中餐 自助餐菜+煎雞胸肉
傍晚又餓嘴饞吃了幾個炸雞皮和兩片蝴蝶餅
晚餐 婆婆白花椰菜 湯排骨 味增魚 馬鈴薯
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 10.18g | Prot: 13.02g | Carbs: 30.25g.
Breakfast: 7-11 大熱拿, 星巴克 (Starbucks) 巧克力橘丁司康. more...
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Losing 2.1 kg a Week
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candychou0319's Weight History
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