Weigh In record (no journal entry) for 29 March 2021
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 43.41g | Prot: 61.64g | Carbs: 166.75g.
Lunch: Abacate, La Vita Rúcula, Cenouras, Farofa, Couve Manteiga Refogada, Quiabo (Congelado), Sobrecoxa de Frango (Pele Não Consumida). Afternoon Tea: Kopenhagen Bala de Leite. Dinner: Hortelã, Canela, Leite Integral, Essential Nutrition Whey Protein, Morangos. more...
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Gaining 5.6 kg a Week
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Graziela Lollato's Weight History
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