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Alejandra jaque
Journal
29 Mar 21
Alejandra jaque's Journal, 29 Mar 21
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Se empieza de 0 / objetivo perder 8 kilos
68 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
155 kcal
Fat: 1.92g | Prot: 24.80g | Carbs: 9.83g.
Breakfast:
Optimum Nutrition Whey Protein Gold Standard.
Snacks/Other:
Pan Amasado.
more...
1878 kcal
Exercise:
Crossfit - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Alejandra jaque's Weight History
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