Weigh In record (no journal entry) for 29 March 2021
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87.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 43.76g | Prot: 165.15g | Carbs: 256.86g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Erdbeermarmelade, Edeka Bio Finnisch Toasties, Leerdammer Leger, Food Spring Protein Creme . Lunch: Leerdammer Leger, Banane, Edeka H-Milch Laktosefrei 1,5%, Body Attack Power Protein 90 Pistachio Cream. Dinner: Schwarzwaldmilch LAC Speisequark Magerstufe, Schwarzwaldmilch Lac Fettarmer Joghurt Mild 1,5%, Gut & Günstig Jasminreis. Snacks/Other: Edeka H-Milch Laktosefrei 1,5%, Body Attack Power Protein 90 Strawberry Cream. more...
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Gaining 0.1 kg a Week
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maxxer19's Weight History
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