Weigh In record (no journal entry) for 29 March 2021
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71 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 83.29g | Prot: 72.57g | Carbs: 161.96g.
Breakfast: Quaker Avena Tradicional, Frutos Mezclados Secos Tostados, Miel, Arándanos Congelados, ENA Colágeno, Silk Leche de Almendras sin Azucar. Lunch: McDonald's McRoulette Veggie. Dinner: Paladini Salame Tipo Milán , La Serenísima Queso en Fetas Danbo, Pan Blanco. Snacks/Other: Mogul Gomitas Conitos, Arcor Turrón con Fibra . more...
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steady weight
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Sebastian_72's Weight History
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