Weigh In record (no journal entry) for 29 March 2021
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 44.57g | Prot: 43.24g | Carbs: 156.35g.
Breakfast: O Fuê Bolo de Cenoura, Nestlé Kit Kat, Nestlé Leite Ninho, Qualitá Corn Flakes. Lunch: Macarrão, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Nestlé Charge (40g). more...
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Losing 0.0 kg a Week
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Eliza.Vasconcelos's Weight History
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