vamosgo's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

51.5 kg Lost so far: 0.6 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1049 kcal

Fat: 33.04g | Prot: 51.82g | Carbs: 136.30g. Breakfast: Huevo Cocido, Ideal Pan Molde Integral. Lunch: Lider Lomo Vetado, Arroz Blanco. Dinner: Vivo Cereal Vivo Line, Soprole Leche Descremada sin Lactosa. Snacks/Other: Galleta con Chispas de Chocolate, Evercrisp Ramitas, Piña, Manzana Verde. more...

1420 kcal

Exercise: pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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vamosgo's Journal, 29 Mar 21

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