cheny2020's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
51.3 kg Lost so far: 7.5 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
961 kcal Fat: 42.86g | Prot: 86.27g | Carbs: 58.65g.   Dinner: ICA Proteinbröd, ICA Matlagningsgrädde, Torkade Plommon, Gala Äpplen, Kokt Brysselkål, Ankkött. Snacks/Other: Bodylab Whey 100 Ultimate Chocolate, Risenta Havremjöl, Smör, Risenta Mandelmjöl, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
467 kcal Exercise: Gym - 1 hour, Samsung Health - 23 hours. more...
Gaining 0.1 kg a Week

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cheny2020's Weight History


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