Weigh In record (no journal entry) for 29 March 2021
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80.1 kg
Lost so far: 12.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 75.63g | Prot: 83.19g | Carbs: 21.06g.
Breakfast: Mezcla de Frutos Rojos, Linaza Semilla Entera , Leche de Almendras sin Endulzante, Colágeno Hidrolizado, Nuez Pecana. Lunch: Alpura Crema, Chicharrón Prensado, Gloria Mantequilla sin Sal, Cecina, Great Value Chile Poblano en Rajas, Eva Bits de Coliflor, FUD Queso Tipo Manchego Rebanadas Redondas, Aguacate. Dinner: Nopales, Carne de Cerdo, Calabacín. more...
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Losing 3.5 kg a Week
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cyn_gutierrez's Weight History
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