Weigh In record (no journal entry) for 29 March 2021
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.20g | Prot: 70.79g | Carbs: 117.85g.
Breakfast: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Cebollas, Chayote, Espinacas, Rebanadas de Jamón, Queso Panela. Lunch: La Costeña Frijoles Bayos Refritos, Tortillas de Maíz, Jitomate, Caldo de Pollo, Queso Panela. Dinner: Higos, Savien Endulzante Premium, Nutrileche Leche Deslactosada, Avena. more...
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Losing 0.3 kg a Week
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YasPRISM's Weight History
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