dcam8's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
61 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1752 kcal Fat: 69.00g | Prot: 108.94g | Carbs: 180.34g.   Breakfast: Orange, Apple, Mazatún Atún en Agua, Flour Tortilla, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Sabritas Chicharrones, Marinela Rocko, Baked Beans , Corn Tortilla, PAM Pam, Nopales (Without Salt, Cooked) , Egg. more...
Losing 7 kg a Week



     
 

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dcam8's Weight History


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